You may not be in total ketosis or be utilizing fats and ketones competently. To counter this, reduced your carb ingestion and revisit the factors earlier mentioned. A dietary supplement like MCT oil or ketones may aid (forty two, 43). 케�?생성 식단�?간헐�?단식�?결합하면 전반적인 웰빙 개선�?원하�?사람들�